I love a well seasoned fillet of fish, sauteed in a small amount of oil on a smoking hot cast iron skillet! I found a blackening spice rub recipe in a cookbook I enjoy Cook This, Not That! and was excited to make this from-scratch blend for my Blackened Cod! The moist fish has a crispy exterior and the blackening spice rub gives it an explosion of flavor!
This Faux Mashed Potato, Green Beans and Smoked Turkey Sausage meal is serious comfort food to me, but, it’s OK, it’s healthy comfort food! The mashed cauliflower tastes amazingly like regular mashed potatoes without all the carbs! Meal prep and clean-up is so easy with the Instant Pot and the cooking process is quick; just steam the cauliflower and green beans, then sauté the smoked sausage all in the same pot for a healthy, delicious meal! And bonus, there’s only one pot to wash!
You probably don’t know this about me, but, I LOVE small kitchen appliances and gadgets! They’re time-savers, but, they’re fun too! I ran across the ‘Instant Pot Duo‘ and had to have it! Early Christmas present to me! 😉 I just received it yesterday and immediately made steamed cauliflower for a low carb cauli-mash, so delicious! Today I made hard boiled eggs and it worked amazingly! Instant Pot hard boiled eggs are the easiest, walk-away-from-the-pot way to cook eggs!