Vegan Chickpea Salad Pita The best fake-out tuna salad ever!

Vegan Chickpea Salad No Tuna Pita |

A hot day calls for a cool, quick and easy sammie, so, here’s THE best fake-out tuna salad! The secret in this Vegan Chickpea Salad Pita sandwich is mashed chickpeas in place of tuna…it’s amazing how similar they are! I love that there are many wonderful swaps for non-vegan foods if you’re inclined to follow that way of eating. I’ll be sharing a post on that soon, stay tuned!


Instant Pot Spaghetti Squash How to quickly and easily cook Spaghetti Squash in the Instant Pot

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Cooking Spaghetti Squash in the Instant Pot |

I love spaghetti squash but I usually don’t have time to cook it in the oven, and it’s so great to not heat up the kitchen in the summer, so Instant Pot Spaghetti Squash is the answer!


Vegan Italian Lentil Mushroom Soup with Pasta To get more veggies in your diet, eat more soup!

Vegan Italian Lentil Mushroom Soup with Pasta |

It’s always a good day to have soup! I’m the only one in my family that really likes soup much, but I could eat some sort of soup every day regardless of the season! It’s hot here in Texas but to me, soup is always the perfect meal. It has absolutely everything for a healthy, filling meal in one bowl! This Vegan Italian Lentil Mushroom Soup with Pasta is super flavorful, easy to make and incredibly healthy. Let me break down the health benefits of a few of the main ingredients….


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